Proven healing methods such as Ayurveda and Chinese medicine often use cardamom for digestive problems, because methanol herb extract helps relieve acids, bloating and stomach cramps, as well as various other gastrointestinal disorders. Research strengthens the role of cardamom in inhibiting pathogenic bacteria that live in the intestine, leaving useful bacteria intact. This is an important advantage given the rapid development of antibiotic-resistant bacteria, particularly due to the inappropriate or excessive use of modern conventional antibiotics in agriculture and health. It may not be as popular as ginger, cinnamon and other heavyweights in the herbal world, but cardamom has earned a special place in nutrition and well-being for its wonderful benefits. The use and benefits of cardamom are numerous, including as a remedy for sore throats and hiccups, as a possible treatment of urinary tract disorders, as a natural aphrodisiac and even as an incentive for thought and relaxation. Cardamom, scientifically known as Elettaria cardamom, is a spice in the form of a small capsule with black seeds. It is an extremely sweet and tasty spice, both the pod and the seeds have a rich aroma. A group of researchers in India studied the cholesterol-lowering effect of cardamom in hypercholesterolemic rats. iii]. Rats received cardamom powder or cardamom oil orally. The research linked the cardamom to a positive impulse for heart health, although other human studies may support the results. Here are five benefits of cardamom that are likely to stand out for those who believe in the unique energy of therapeutic herbs and spices for well-being. In addition, cardamom and cinnamon have shown a potential benefit by reducing the risk of colorectal cancer by 48%, further improving the body’s antioxidant properties. In one study, methanol extract showed an active reduction in methanol extracts of about 70% of gastric lesions in animals. Cardamom also appears to contribute to protection against H. In addition to cardamom. In GreenMedinfo you will find a large number of studies on culinary herbs and spices. “Chemopreventive properties of indole-3-carbinol, diindolyl-methane and other cardamom components against carcinogenesis” Recent Pat Food Nutr Agric. Scientific research has long attributed cardamom and its active ingredients to its potential to combat cancer. Cardamom not only impresses the kitchen, but is also part of a complete arsenal of therapeutic herbs and spices.