This delicious chocolate muffin recipe uses whole-food ingredients and is keto-based with only seven carbohydrates per serving. Since 2002, Sarah has been a health and nutrition educator dedicated to helping families integrate traditional nutritional principles into the modern home. A delicious, healthy and creamy chai latte recipe, prepared with caffeinated or decaffeinated tea and mixed with milk foam and a fruit-based sweetener. I quickly realized that if I wanted something really healthy and low-carb, I had to find a recipe for chocolate cupcakes myself. When I started looking at the chocolate cupcake recipes available on the Internet, I was very disappointed with the quality of the ingredients. Mix the almond flour, coconut flour, cocoapowder soda, and sea salt in a medium to large glass bowl. Their work is designed to help families effectively integrate the principles of ancient foods into the modern home. Beat the eggs in a glass bowl and then mix them with the date syrup, vanilla and coconut oil. All seem to contain only surface sweeteners such as Swerve or other sugar substitutes that claim to be healthy. I recommend that you make your own fresh almond flour with soaked or sprouted almonds. Sarah Pope has worked as a health and nutrition educator since 2002.