Relaxation promotes balance, flow and harmony in your energy field. The wrong kind of stress is overflowing and will not disappear for days, weeks, months or even years. In fact, I think it is a necessity, so good for you, that you would like to see a branch of medicine dedicated to it. Relaxation techniques can work wonders for your health. On the physical level, they make you feel good and allow the natural processes of selfhealing and recovery to work properly. Regularly studying and applying certain relaxation techniques is a fantastic investment in your quality of life. You can return to the methods of relaxation on the home page.
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