These summer soups, summer rapgazpacho and fresh avocado cucumber are delicious and some of the best dishes to eat at this time of year. I add fresh greens, extra avocado and even some seeds to make it round. The beets of this variety contain a high concentration of nitrates, which have a decreasing effect on blood pressure. Clean the mixture until it is completely smooth and velvety in texture. Refresh the leftovers to make a great lunch for the day of the week. Both options are easy to prepare for a good or quick home-cooked dinner. Instructions: Put all the ingredients in a blender. They are not only moisturising, but also rich in antioxidants and phytonutrients. Enjoy the freshness. Complete with your choice of ingredients. Let us tell you about your inner compass.
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