A medical nursing study showed that women who consume more plant protein are more likely to avoid premature menopause; the use of animal protein has no effect. “He trained, ate raw, avoiding gluten and refined sugars and especially avoiding animal products. But another study by Chinese women Han showed the opposite – vegetarianism was associated with a lower risk of premature menopause. One study showed that people who have never had vegetarian menopause in their old age, which is a very strong way to say that vegetarianism can increase the risk of early menopause. For example, in nursing education, BMI of people under 18 years of age. 5 were associated with 30% higher risk of early menopause, and BMI between 25 and 29 years of age was associated with 30% lower risk. This is not the end. Other lifestyle factors associated with late menopause were: intensive and regular exercise, quitting smoking, weight gain and alcohol consumption. If I had to bet, any diet that provides sufficient micronutrients, macronutrients and total calories would help prevent premature menopause. Protein intake and early menopause in Nurse II’s office – thank you, attention! I would like to know if there is a link between the age of menopause and the consumption of traditional animal products introduced by growth hormones. The fat content in the water was 18%. 9 I had the lowest weight, I thought I was healthy! However, menopause at that age was not very successful, now I am 69 years old, but I always wondered why I was so young, no one knew the answers. If this is the case, and if this is really the case, the most important thing that a woman who wants to avoid early menopause can do is to avoid underweight. Natural menopause age and physical performance in women after menopause: a Canadian longitudinal study of aging. Therefore, it makes no sense that the healthier we are, the more we will be able to reproduce and therefore menopause will occur later. ? Conversely, if we were not healthy, we would not be able to maintain a healthy pregnancy.