Whether you seek help from a physiotherapist or pain centre, or opt for a more holistic approach to the treatment of nerve pain using essential oils, there are ways to relieve pain. Recent research has shown that some essential oils can affect the body’s response to pain, inflammation, and nerve damage. Some of the best essential oils recommended for neuropathic pain relief are chamomile, ginger, sacred basil, lavender, etc. If you suffer nerve damage in your back and are not ready for full movement, there are stretches that are specifically designed to relieve sciatic pain. There are some treatments that can help relieve the pain associated with nerve damage. Although pain control can provide much-needed relief, it should also be combined with other treatments to cure the cause of the pain and not just the symptoms. Even something as simple as a change in diet and exercise can help control and relieve pain. Physical therapists use strategies such as joint and soft tissue mobilisation, manipulation and dry needles to relieve pain. If you have tried everything to relieve your pain and are still stuck in dead ends, you can turn to pain management. Studies have shown that regular exercise can relieve pain. Centers such as the Florida Pain Center can provide you with additional resources. Although neuropathic pain may improve with treatment, some types of nerve pain can be long-lasting. A hands-on approach through manual therapy may be an ideal way to treat pain. People often feel that they are the only ones who can endure extreme pain and discomfort. However, stretching and exercise can further inflame these pathways, so it is important to work with a registered physical therapist to make sure you are taking good care of your body. Even those who suffer from chronic pain may experience pain relief.