Trust your intuition when baking with coconut flour: if the cookie dough is too dry, you can always dilute it with a little more liquid or fat. If you can’t tolerate walnut flour or just don’t want to eat as much, coconut flour can be your new way of doing things. I thought coconut sugar and maple syrup were on the list of illegal foods, so I’m confused about this recipe. However, coconut flour is very absorbent, it’s like a sponge and it absorbs a lot of liquid. For those who avoid chocolate, there are other options: Dried fruits like raisins, unsweetened coconut flakes or carob chips. Most grain-free bakery recipes use nut flours such as almonds to replace traditional wheat flour or gluten-free flours such as rice. Coconut flour is my favorite nut-free and cereal-free baked goods. Frozen dumplings are frozen for 30 minutes on a cookie sheet, then transferred to an airtight container and kept permanently frozen to make a hot, fresh cookie. When I got to the actual recipe, I was sure I had no problem, and then bam, eggs! I was very surprised that you didn’t mention it on top of the recipe or that you didn’t mention the alternatives, because eggs are so high on the list of allergens for many people. And if you eat a lot of nuts and don’t see any progress in healing your gut, you should consider eating less. Even if you eat a healthy diet, without cereals like CDS or Paleo, you shouldn’t have to give up a cookie or two. That’s why coconut flour has earned a reputation for being difficult to process and dry. I’ve never used it before, but I guess coconut flour is super absorbent. I have a problem with coconut, both with the flour and the fat, probably a FODMAP problem.
Your Resource For Current Health News