A delicious blend of garlic, ghee and turmeric for a savory breakfast that doesn’t feel like a regular breakfast. Since 2002, Sarah has been dedicated to health and nutrition, helping families effectively integrate the principles of the ancestral diet into the modern household. Her mission is to help families effectively integrate the principles of the ancestral diet into the modern household. She is the author of three books: the bestselling Get Your Fats Straight Traditional Remedies for Modern Families, and Living Green in an Artificial World. Sarah received the Activist of the Year award at the 2010 International Wise Traditions Conference and has served on the board of Weston A, a nonprofit nutrition organization. Without a doubt, this nutritious morning ritual full of healthy fats is one of the reasons that he was able to continue living independently in his own home until the age of 97. If you want to add variety to your routine, try this tasty option with a simple omelet. Sarah Pope has been a health and nutrition consultant since 2002. I remember my grandfather frying two eggs in butter every morning. When it comes to breakfast, eggs are definitely at the top of the list of healthy foods. The information on this site has not been verified by the FDA and is not intended to diagnose, treat, prevent or cure any disease. Crack six eggs with sea salt, pepper and turmeric. Although eggs are nutritious, they can be a little boring every morning.